Consulting Client Tips: Aromatherapy Oils as Tea

A student a few weeks ago turned in their aromatherapy paper and mentioned using one drop of thyme in a glass of water for her client. This is a wonderful recommendation. One thing we need to remember as practitioners, however, is to emphasize that they should use only ONE DROP in warm water for their essential oil tea. Essential oils are very powerful and more than one drop would be like taking 2 or 3 cups of tea at one time. I find if I don't mention this to clients they tend to "sneak in" a bit extra. We all still have that idea in the back of our minds that, "more is better" and "herbs are natural so they are safe". Neither of these is true when it comes to natural healing. Using essential oils in water is also a good solution for people who travel. I often recommend that people traveling overseas bring tea tree. Adding one drop to your water daily can help prevent infections while traveling.